Private Yoga Sessions

Learn the basics of yoga. Explore asanas (poses), alignment, personal modifications, hands on adjustments, injury prevention, therapeutics, restoration, breathing exercises, yoga philosophy and meditation.

Private Yoga has been shown to help reduce stress, develop confidence, advance sports performance, heal from injury, improve health issues, master challenging poses, develop a meditation practice and receive specialized personal attention.

Classes held at your home, gym or our business location.

24-hour cancellation fee.